Fair Oaks Holistic Health Newsletter - Fairness #686

Published: Sun, 09/18/22

Fair Oaks Health News
 


 
                                               September 18, 2022

 
 
 
Meal timing affects mood

An interesting study measuring anxiety and depression in shift workers versus daytime workers has demonstrated that eating during daylight hours was much better for workers that work at night.

Meal timing

     _____________________________________________    
 
"The precepts of the law are these: to live honestly, to injure no one, and to give everyone else his due."

Marcus Tullius Cicero
              __________________________________
 
Big breakfasts help reduce appetite

Eating a big breakfast appears to suppress hunger throughout the rest of the day in obese subjects studied.  Though it did not induce more weight loss, those eating a big breakfast were less hungry all day than those eating the same number of calories later in the day.

Breakfast

                  ________________________
"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment. "

Marcus Tullius Cicero
      _________________________________________________

Purple tomatoes coming soon!

15 years ago geneticists inserted some snapdragon DNA into a tomato in order to create a purple tomato that had 10 times as much antioxidants as normal tomatoes.  After 15 years of regulatory testing the USDA has approved the sale of these seeds to the public.

Purple

                _________________________________________

"What sweetness is left in life, if you take away friendship? Robbing life of friendship is like robbing the world of the sun. A true friend is more to be esteemed than kinsfolk."

 ~
Marcus Tullius Cicero

     _____________________________


Our address is  9725 Fair Oaks Blvd. suite A
Our hours are M, Tu, Th, F 10 to 3:30
 
Finding our location is very easy.  Coming from highway 50 up Sunrise Blvd, you turn left and go up a block.  We are on the right hand side - the building just past the Subway Sandwich shop.  If you are coming down Sunrise from the Mall area then just turn right on Fair Oaks Blvd and up a block on the right.
 
If you are coming from the Roseville area you could come down Sunrise Blvd, but that is a long trek.  It is probably shorter time wise to come down Auburn Blvd - San Juan Ave like you have been for the Sunset office, but instead of turning left at Sunset, keep going straight 3 more lights to Fair Oaks Blvd and turn left.  Go down 2 lights to New York Ave, go through the intersection, and immediately turn into the turn lane once the center divider ends.  We are on the left.
 
   
You are free to reprint this article in your newsletter as long as you include the following statement in the same size type and color:
"This article appears courtesy of Fair Oaks Health News, offering natural and healthy solutions for body, mind and soul.  For a complimentary subscription,
visit http://www.fairoakshealth.com"

Referral doctor for when we are out of town:

Jennifer Webb DC
6216 Main St. suite C1
Orangevale
988-3441

 
 
 
 
 
Sign up for this newsletter
click Here
______________

To unsubscribe
click here
  _______________
to check on old newsletters
 
_______________
About Dr. DeLapp
 
Dr. DeLapp has been a philosopher, non-force Chiropractor, medical intuitive, and health innovator for over 35 years.  He began experimenting with  medical intuition in 1972 while studying physics at UC Davis.  In addition to physics he designed and completed an individual major in the philosophy and psychology of education.  Shortly after he choose to pursue a career in the only truly health oriented profession available at that time, Chiropractic.  He graduated with honors in 1981 with his doctorate and opened a private practice. 
Since that time he has continued his research into the effects of consciousness and learning on health. 
He developed the Biomagnetic Retraining system for correcting movement abnormalities. 
Since 1991 he has focused on developing a powerful system for uncovering and assisting the mind-body connection in health and personal growth.  The in-depth coaching, guided by the subconscious direction from the body, is called Heartflow.  It is available at Fair Oaks Health.
 

Fair Oaks Healing
& Arts Center
Staff


 


Dr David DeLapp DC
Chiropractor

Ellen Flowers FGM
Spiritual Life Coach
Energetic Nutritionist
Health Care Coordinator

Susan Richardson
Office Manager
Front Desk


 

Sherry Herrera
Front Desk Person
 
 

 
 
Susan McDonald
 










Somatic Therapies
 
 Catherine Cummings
 
 









Jin Shin Jitsu
 

New Products











 
Purity Oil Spray













 
Pain Relief 
Essentials

CBDs plus 9 essential oils


Ear Drops


Eye Drops




Gut Healer




Sinus Rinse 
Powder



Balanced Salt

Fair Oaks Holistic Health
9725 Fair Oaks Blvd. Suite A, Fair Oaks, CA 95628, USA
916-966-4714

 


 


9725 Fair Oaks Blvd ste A
Fair Oaks CA 95628
USA


Unsubscribe   |   Change Subscriber Options