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April 10, 2022
Hi ,
Thirty years ago I started an in-depth study of the ancient Chinese healing philosophy called the Five Elements. I had been lightly introduced to it many years previous as part of the muscle testing techniques I learned while still in school at UC Davis through the experimental college. I was aware from that
introduction that the Chinese Five Elements were concerned with more than just physical health through acupuncture. Each basic imbalance also had an associated mental/emotional imbalance paired with it. Acupuncture energy medicine is seen as a kind of bridge or interface between the mental/emotional side of a human and the physical body.
In modern times we have a better understanding of the chemistry represented by the acupuncture meridians. The fields of psychoneuroendocrinology and psychoneuroimmunology are the study of the changes in neurology, hormones, and immune function in response to different brain states. In super simple terms, how and what you are feeling
directly impacts your immune system and your hormones, which in turn control so many of your bodily functions. Old Chinese acupuncture and Five Element theory were early attempts to quantify these 'invisible' control circuits. I use the word invisible because there is nothing to see with the naked eye.
Thirty years ago I began expanding the rudimentary feeling associations with each of the five elements - water, wood, fire, earth, and metal. (The Greeks had a similar concept of everything being composed of 5 basic elements – water, fire, ether, earth, and air. However, the common folks were only told about four elements as the
study of ether was reserved for mystery schools and philosophers.) I expanded each element by adding the perceptions from the Chinese Taoist philosophy of Yin and Yang for each element. I saw the feelings attached to each element as having first an inflow expression and then an outflow expression. Central to understanding the Five Elements is the understanding of how the elements form a cycle of creation, each dependent upon the proper functioning of the elements before it in
the cycle. This understanding showed me how our human feeling experience of life is built in a step-wise fashion. This opened the door to seeing how the various negative feeling experiences we get stuck with in life are really the result of a breakdown in that building of the proper steps to the functional feeling skills we need to effectively navigate life.
Let's look at that step-wise process. Traditional Five Element theory looks at things from a very medical viewpoint, meaning what do things look like when they are broken. From that viewpoint, water is associated with fear, wood with anger, fire with hysteria, earth with worry, and metal with grief. These
perceptions were used to help diagnose the patient's problem and guide treatment. Some discussion was given to how these feelings would shift as the imbalances were brought under control. I took this to mean that extreme feelings were the result of some imbalance of forces within the person.
This is very much the same philosophy Chiropractic has about disease. But my training from my undergraduate degree in educational psychology is interested in how we learn about these imbalances and then learn to grow out of them. To do this we have to have a good picture of what health looks like in each of these areas. Then we can form a goal we can feel our way
towards. My personal process is to feel where I am and then feel what is blocking my movement to where I wish to be.
So let's describe this 5 element cycle of self-creation in its healthy
form.
Yin water: The cycle of growth begins with our attention being drawn to something in life we want to accomplish or are attracted to.
Yang water: Bubbling up from our core potential (what I call our blueprint) mixed with what feeling skills we have developed so far comes our current feeling relationship to what we want.
Yin wood: This is our imaginative vision of how to move our feeling self into physical action towards our goal while adapting to what is.
Yang wood: This is where we build the assertive
confidence to actually move into action. This is like building the story that drives the hero into action. This may involve first building the skills needed to engage that aspect of life.
Yin fire: This is the invitation state from which you shine and attract participation with you. It is what you do to get people to pay attention to you initially.
Yang fire: Here you are shining out with what you have
to offer life that you believe will give you value.
Yin earth: Your will to connect and participate starts with you receiving what others' needs are from a state of empathy without giving up on yourself in the process.
Yang earth: You offer your gifts in a harmonious manner
to those you are connecting to as a means of supporting mutual attainment of meeting needs.
Yin metal: You take in, appreciate and trust the feedback about your offerings as truthful statements about how well you serve their needs and wants while also assessing how well they are serving your needs and wants.
Yang metal: Here you use the clarity of your
discernment to decide what behaviors and gifts you can usefully continue to give and what you need to let go. Likewise, you discern whether your participation is giving you what you need. Is what you want even available? If not then either let the want go or look somewhere else.
Once you have let go of what does not work and embraced what does, then you get to start over at yin water by seeing and feeling what attracts you now to move you forward to your next step in the unfolding of your life. After 30 years of studying and working with unraveling blocks to personal growth with many many people, I have come to trust and rely on this simple model for how humans are designed to grow up. I have also come to appreciate the vast
number of ways we manage to screw up this process. Every step depends on the successful completion of the step before. The cycle keeps rolling forward like a snowball growing ever bigger. Failed steps get buried deep in the center of our snowball and generate distortions in the development of our personality.
Our life is the direct result of the decisions we make in each moment as we deal with and navigate the chaos that is life. If we do not learn effective skills at every step of the way, our decisions will be less than stellar. Each of these 10 steps involves developing a new skill, a new stance, and a new relationship with life. Life is designed to be a perpetual challenge, a constant adaptation to the ever-changing nature of life. There are
no rest stops. Avoidance or resistance to this process just means steps you have not taken and skills you have not learned. That means the quality of your decisions degrades and your life goes downhill when you try to make things stay the same so you can be comfortable. That is why I say that seeking comfort is a slow-acting poison. Growth and adaptation are designed to be exciting and challenging in a good way, and it is when you have a fundamental appreciation
of life skills in place. But if you got stuck with a child's perception that you are entitled to have life be your way, life just gets progressively more unpleasant. Why? Because life just simply is not your way. Life is like a huge river. You can either enjoy floating along playing in the current of the water, or you can fight the river and try
to make it stand still. The river always wins.
Take
care,
David

It's back! My supplier finally got in a new shipment of C8 caprylic acid for supporting the energy production in our brains.
Ellen update:
Here is an update on Ellen's progress. I would say that her healing is looking great! She has been very proactive by using red light therapy, DENAS stim treatments, and using a nice essential oil balm I created for her every day. The external stitches have all fallen out at this
point. She has not needed bandages for three days.
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Inspiratory Muscle Training
Little gizmos that you stick in your mouth and try to breath through that create resistance to air inflow have been used since the 80s for treating respiratory disease. New studies are showing that just using these for 5 minutes twice a day can decrease blood pressure and improve cardiovascular health.
Breathing
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"It is not how much we have, but how much we enjoy, that makes happiness."
~ Charles Spurgeon
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Poor sleep makes you fat
Not only that but the fat is deep belly fat. Poor sleep doubles your risk of heart disease, increases hypertension and metabolic syndrome. On the flip side extra sleep lowers the risk of obesity in newborns.
Sleep
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"Beware of no man more than of yourself; we carry our worst enemies within us."
~ Charles Spurgeon
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Alopecia help
An old arthritis drug (baricitinib) has been found to restore hair in one third of alopecia patients.
Hair
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"A lie can travel half way around the world while the truth is putting on its shoes."
~ Charles Spurgeon
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Our address is 9725 Fair Oaks Blvd. suite A
Our hours are M - F 10 to 3:30
Finding the new location is very easy. Coming from highway 50 up Sunrise Blvd, you turn left and go up a block. We are on the right hand side - the building just past the Subway Sandwich shop. If you are coming down Sunrise from the Mall area then just turn right on Fair Oaks Blvd and up a block on the right.
If you are coming from the Roseville area you could come down Sunrise Blvd, but that is a long trek. It is probably shorter time wise to come down Auburn Blvd - San Juan Ave like you have been for the Sunset office, but instead of turning left at Sunset, keep going straight 3 more lights to Fair Oaks Blvd and turn left. Go down 2 lights to New York Ave, go through the intersection, and immediately turn into the turn lane once the center
divider ends. We are on the left.
You are free to reprint this article in your newsletter as long as you include the following statement in the same size type and color:
"This article appears courtesy of Fair Oaks Health News, offering natural and healthy solutions for body, mind and soul. For a complimentary subscription,
visit http://www.fairoakshealth.com"
Referral doctor for when we are out of town:
Jennifer Webb DC
6216 Main St. suite C1
Orangevale
988-3441
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About Dr. DeLapp
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Dr. DeLapp has been a philosopher, non-force Chiropractor, medical intuitive, and health innovator for over 35 years. He began experimenting with medical intuition in 1972 while studying physics at UC Davis. In addition to physics he designed and completed an individual major in the philosophy and psychology of education. Shortly after he choose to pursue a career in the only
truly health oriented profession available at that time, Chiropractic. He graduated with honors in 1981 with his doctorate and opened a private practice.
Since that time he has continued his research into the effects of consciousness and learning on health.
He developed the Biomagnetic Retraining system for correcting movement abnormalities.
Since 1991 he has focused on developing a powerful system for uncovering and assisting the mind-body connection in health and personal growth. The in-depth coaching, guided by the subconscious direction from the body, is called Heartflow. It is available at Fair Oaks Health.
Fair Oaks Healing
& Arts Center
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Dr David DeLapp DC
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Ellen Flowers FGM
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