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April 18, 2018
Cannabis
Hi ,
New feature - for a quick read, just read the red key points in the article.

Pain relief is a major concern for the majority of Americans. Unfortunately our current lifestyle generates a lot of pain. 55% of Americans reported a pain episode in the last 3 months. Over 25 million Americans have daily chronic pain. When I go to various official websites addressing pain, they only list four basic pain
killing drugs – acetaminophen (Tylenol) , NSAIDS (aspirin, ibuprofen), cox-2 inhibitors (Celebrex, Vioxx), and opiates (fentynl, morphine). There are hundreds of brand names for these drugs and their variants, but basically that’s it as far as our pharmacy goes.
The problem is that all of these drugs have a very dark side to them. Acetaminophen destroys your liver with even a very small overdose. NSAIDS chew up your GI tract and kidneys. Cox-2 inhibitors cause heart attacks. And the opiates are killing people off right and left – at the latest count over 35,000 people a year are dying from taking opiate pain relievers.
These are dangerous drugs and we take them like candy. The seductive thing about them is that they are relatively harmless when taken only once in a while for only a couple days and only within the recommended doses.

A good example is opiate medications – when they are used more than five days in a row, they trigger inflammation in the glial cells of your brain producing systemic fibromyalgia type pain. The very thing you are taking for pain actually produces more pain. But in the short term, opiates are super beneficial – at least I was very happy to have IV morphine in the hospital years
ago when a kidney stone got caught in my ureter and the docs had to go up and retrieve it. That would have been a much nastier experience without a powerful pain killer like that. I have even been known to use an ibuprofen or two when I have strained arm muscles after doing too much trimming of tree branches. But in each case the med use was only for a day, so it was pretty safe.
That is all well and good for temporary acute pain episodes, but what can we do about chronic pain? Chronic pain is very common. Arthritis, chronic headaches, low back pain episodes, post surgical pain, the list goes on and on. Our prescribed pain killers are not designed for chronic usage. Doctors tell us to use these things for chronic pain mostly because we demand they do
something about our pain, but the big truth is they have nothing that is safe for use with chronic pain. Some hospitals are recognizing this sad fact and are creating chronic pain clinics to teach people how to deal with their chronic pain.

I have written several articles on how to decrease pain levels naturally. That is really my bread and butter, as most patients I see are there for some sort of pain issue. Fortunately my style of Chiropractic works very well for their pain most of the time. I recommend the use of heat followed by cool over painful nerve roots in the spine to decrease pain while the joint swelling is coming down.
I have written about various essential oils to both decrease the pain perception as well as actually decrease the pain communication molecules. I recommend fish oil to reduce the over all levels of inflammation in the body as well as magnesium. The newest addition to our natural pain killing arsenal is CBD oils. This appears, from the reports of my
patients, to be the most powerful and effective pain killer yet. So what are they?

CBD oils are herbal extracts from the leaves and “glands” of the cannabis sativa plant, more commonly known as marijuana. The plant is high in a class of chemicals called cannabinoids, with over a hundred different forms discovered so far. The most widely known cannabinoids are THC and CBD. THC is the component that some varieties of the cannabis plant have that produces the “getting stoned”
effect, but not all varieties of cannabis have THC levels that have any effect. The types of cannabis that are bred to be high in CBD and low in THC are used for the medical effect of pain reduction. Extracts of CBD oil from these low THC varieties are now widely available for our use in combating pain.
I have been recommending CBD oil now for about a year and patients are loving it. I like it because it does not seem to have any toxic effects on the body. There is no concern with overdosing on CBD oil as you can take doses of 100 times the normal without any ill effects. This is totally not the case with normal pain killers. The effectiveness is about on par with ibuprofen,
so it is not as strong as the opiate pain killers. But then you are not going to die or become addicted to CBD oil like you can with the opiates. Plus you can take much larger doses to get a stronger effect safely.

Personally I do not like the taste of CBD oil, so I prefer to use CBD oil capsules. I have tried several of the liquids with various flavors added, and found them all to be nasty. Some people tell me they do not mind the taste, so there you go. I also created my own CBD balm combined with 9 other essential oil plant extracts which each decrease pain in their own way. That would be my Pain Erase roll-on balm. The
capsules contain 15mg of CBD oil – a good size dose – for only $70 a bottle of 60 capsules. Patients in the medical marijuana biz tell me that this is a really good price for that amount of potency.
So CBD oil is now my “go to” pain killer of choice for life’s aches and pains. I still take my fish oil and stay off sugar, seed oils, grains and other inflammatory foods. I have even resumed a little water fasting to get rid of joint pains – very effective! But I know most people want and need a little pain relief that is just a swallow away. For that there is now CBD oil – a pain killer that is both safe and effective.
Take care,
David
Ellen update: 
Ellen was working the front desk this week covering for Sheri who was out sick. It was a challenge answering the phone and writing appointments down with only one hand that works, but she got it done. All this and she was engaged in a 5 day water fast at the same time.
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Stress and weight gain
Interesting new research is showing that the timing of our stress directly affects our weight. Stress increases the production of the hormone cortisol. This hormone follows a cycle of high levels in the morning and low in the late evening. Researchers found that when cortisol levels are increased in the morning like from stress, no increase in weight was noted, but when the cortisol levels were raised in the
evening there was a 50% increase in weight. So make sure your stress is all in the morning and not evening or night.
Stress
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"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively."
~ Bob Marley
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Cannabis lowers opioid use
We have an opioid crisis in this country with estimates of 35,000 people a year dying from overdoses of these pain killers. In every state where medical and recreational Cannabis use has been approved, this death rate has lowered. People now have an alternative means to control their pain and they are using it.
Cannabis
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"Open your eyes, look within. Are you satisfied with the life you're living?"
~ Bob Marley
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Anti-depressants during pregnancy damages baby's brain
Studying the records of patients who were exposed SSRI medication while in the womb has shown them to be 2 to 3 times more likely to experience depression by the age of 15.
Anti-depressants
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"None but ourselves can free our minds."
~ Bob Marley
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Our address is 9725 Fair Oaks Blvd. suite A
Our hours are M - F 9 to 1 and M, Tu, & Th 3 to 6
Finding the new location is very easy. Coming from highway 50 up Sunrise Blvd, you turn left and go up a block. We are on the right hand side - the building just past the Subway Sandwich shop. If you are coming down Sunrise from the Mall area then just turn right on Fair Oaks Blvd and up a block on the right.
If you are coming from the Roseville area you could come down Sunrise Blvd, but that is a long trek. It is probably shorter time wise to come down Auburn Blvd - San Juan Ave like you have been for the Sunset office, but instead of turning left at Sunset, keep going straight 3 more lights to Fair Oaks Blvd and turn left. Go down 2 lights to New York Ave, go through the intersection, and immediately turn into the turn lane once the center
divider ends. We are on the left.
You are free to reprint this article in your newsletter as long as you include the following statement in the same size type and color:
"This article appears courtesy of Fair Oaks Health News, offering natural and healthy solutions for body, mind and soul. For a complimentary subscription,
visit http://www.fairoakshealth.com"
Referral doctor for when we are out of town:
Jennifer Webb DC
6216 Main St. suite C1
Orangevale
988-3441
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About Dr. DeLapp
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Dr. DeLapp has been a philosopher, non-force Chiropractor, medical intuitive, and health innovator for over 35 years. He began experimenting with medical intuition in 1972 while studying physics at UC Davis. In addition to physics he designed and completed an individual major in the philosophy and psychology of education. Shortly after he choose to pursue a career in the only
truly health oriented profession available at that time, Chiropractic. He graduated with honors in 1981 with his doctorate and opened a private practice.
Since that time he has continued his research into the effects of consciousness and learning on health.
He developed the Biomagnetic Retraining system for correcting movement abnormalities.
Since 1991 he has focused on developing a powerful system for uncovering and assisting the mind-body connection in health and personal growth. The in-depth coaching, guided by the subconscious direction from the body, is called Heartflow and the simpler mind-body retraining for health and unfoldment he has named Gracework. Both are available at Fair Oaks Health.
Fair Oaks Healing
& Arts Center
Staff
Dr David DeLapp DC
Chiropractor
Ellen Flowers FGM
Spiritual Life Coach
Energetic Nutritionist
Health Care Coordinator
Susan Richardson
Office Manager
Front Desk
Sherry Herrera
Front Desk Person
Susan McDonald
Catherine Cummings
New Products
Purity Oil Spray
Pain Relief
Essentials
CBDs plus 9 essential oils

Ear Drops

Eye Drops

Super Concentrated
Fish oil

Gut Healer

Sinus Rinse
Powder

Balanced Salt
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